{"id":189,"date":"2025-11-13T12:26:42","date_gmt":"2025-11-13T12:26:42","guid":{"rendered":"https:\/\/totalfitsolution.nl\/?page_id=2"},"modified":"2026-05-09T14:39:43","modified_gmt":"2026-05-09T14:39:43","slug":"home","status":"publish","type":"page","link":"https:\/\/totalfitsolution.nl\/","title":{"rendered":"HOME"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"189\" class=\"elementor elementor-189\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af4f348 e-flex e-con-boxed e-con e-parent\" data-id=\"af4f348\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-248a30f e-con-full e-flex e-con e-child\" data-id=\"248a30f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5db1917 elementor-widget elementor-widget-heading\" data-id=\"5db1917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ONTDEK JOUW KRACHT &amp; DISCIPLINE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-809bf19 elementor-widget elementor-widget-heading\" data-id=\"809bf19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Personal training met een persoonlijke aanpak. Rob Bueno de Mesquita begeleidt jou op jouw niveau, naar een fitter, sterker en energieker leven vanuit de studio aan de Willemstraat 2 in Den Haag.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e03a64 e-con-full e-flex e-con e-child\" data-id=\"2e03a64\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c25834b elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"c25834b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">VOLGENDE TRAINING<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b79e2a5 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"b79e2a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Schrijf je in voor de volgende sessie en begin vandaag nog.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d3d6a0 elementor-widget__width-inherit elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8d3d6a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-887bb62 elementor-view-stacked elementor-position-inline-start elementor-mobile-position-inline-start elementor-widget-tablet__width-initial elementor-shape-circle elementor-widget elementor-widget-icon-box\" data-id=\"887bb62\" data-element_type=\"widget\" data-e-type=\"widget\" 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stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMaandag: 10:00 \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f5abd7 elementor-view-stacked elementor-position-inline-start elementor-mobile-position-inline-start elementor-widget-tablet__width-initial elementor-shape-circle elementor-widget elementor-widget-icon-box\" data-id=\"4f5abd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t07 MEI\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05878e1 elementor-widget__width-inherit elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"05878e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button open-mfn-popup elementor-button-link elementor-size-sm\" href=\"#\" data-mfnpopup=\"#mfn-popup-template-83\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BEKIJK HET ROOSTER<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3608af1 e-flex e-con-boxed e-con e-parent\" data-id=\"3608af1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2e2a38a e-con-full e-flex e-con e-child\" data-id=\"2e2a38a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea9fc6 elementor-widget elementor-widget-heading\" data-id=\"5ea9fc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">ONZE FILOSOFIE<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-162dd1a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"162dd1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DE PLEK WAAR <\/br><span style=\"color:#000000\">IEDEREEN ZIJN INNERLIJKE KRACHT ONTDEKT.<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29fcc25 e-con-full e-flex e-con e-child\" data-id=\"29fcc25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f6c224 e-n-tabs-tablet elementor-widget elementor-widget-n-tabs\" data-id=\"7f6c224\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;stretch&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"133612068\" aria-label=\"Tabs. 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25.771H37.043V17.2852H39.8906V25.771ZM18.2959 14.4727C19.0387 13.7136 19.6542 12.7775 19.9391 11.6382H40.0608C40.3457 12.7775 40.9612 13.7137 41.704 14.4727H18.2959ZM31.4062 25.771V22.9428H34.2305V25.771H31.4062ZM34.2305 20.1303H31.4062V17.2852H34.2305V20.1303ZM28.5938 17.2852V20.1303H25.7578V17.2852H28.5938ZM25.7578 22.9428H28.5938V25.771H25.7578V22.9428ZM20.1094 17.2852H22.9453V25.771H20.1094V17.2852ZM15.7994 28.5835H44.2009C44.4858 29.7228 45.1013 30.659 45.8441 31.418H14.1562C14.8989 30.6589 15.5145 29.7228 15.7994 28.5835ZM14.5538 34.2473H25.7695V37.3077C24.1262 37.8888 22.9453 39.4571 22.9453 41.297V45.5407H14.5538V34.2473ZM51.1875 51.1875H8.8125V48.3531H51.1875V51.1875Z\" fill=\"white\"><\/path><path d=\"M18.7031 37.0664C17.9265 37.0664 17.2969 37.696 17.2969 38.4727V41.2969C17.2969 42.0735 17.9265 42.7031 18.7031 42.7031C19.4798 42.7031 20.1094 42.0735 20.1094 41.2969V38.4727C20.1094 37.696 19.4798 37.0664 18.7031 37.0664Z\" fill=\"white\"><\/path><path d=\"M41.2969 42.7031C42.0735 42.7031 42.7031 42.0735 42.7031 41.2969V38.4727C42.7031 37.696 42.0735 37.0664 41.2969 37.0664C40.5202 37.0664 39.8906 37.696 39.8906 38.4727V41.2969C39.8906 42.0735 40.5202 42.7031 41.2969 42.7031Z\" fill=\"white\"><\/path><\/svg>\t\t<\/span>\n\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tONZE AANPAK\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1336120683\" data-tab-title-id=\"e-n-tab-title-1336120683\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1336120683\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t<span class=\"e-n-tab-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\"><path d=\"M44.9468 6.57009C44.6815 6.2115 44.262 6 43.8161 6H33.4799C32.8619 6 32.3163 6.4035 32.1353 6.99441L29.9979 13.9727L27.8606 6.9945C27.6796 6.4035 27.134 6 26.516 6H16.1798C15.7338 6 15.3143 6.2115 15.049 6.57009C14.7839 6.92859 14.7045 7.39172 14.8351 7.81809L22.0551 31.3912C19.1549 33.7213 17.2948 37.2956 17.2948 41.2969C17.2948 48.3014 22.9934 54 29.9979 54C37.0025 54 42.7011 48.3014 42.7011 41.2969C42.7011 37.2956 40.841 33.7213 37.9408 31.3911L45.1608 7.818C45.2913 7.39172 45.2119 6.92859 44.9468 6.57009ZM29.9979 51.1875C24.5442 51.1875 20.1073 46.7506 20.1073 41.2969C20.1073 35.8432 24.5442 31.4062 29.9979 31.4062C35.4517 31.4062 39.8886 35.8432 39.8886 41.2969C39.8886 46.7506 35.4517 51.1875 29.9979 51.1875ZM25.476 8.8125L28.5272 18.7746L25.2358 29.5208C24.9937 29.6191 24.755 29.7241 24.5205 29.8366L18.0813 8.8125H25.476ZM29.9979 28.5938C29.4677 28.5938 28.945 28.6269 28.4317 28.6903L34.5199 8.8125H41.9146L35.4754 29.8367C33.816 29.0403 31.9582 28.5938 29.9979 28.5938Z\" fill=\"white\"><\/path><path d=\"M30 34.2422C26.11 34.2422 22.9453 37.4069 22.9453 41.2969C22.9453 45.1868 26.11 48.3516 30 48.3516C33.89 48.3516 37.0547 45.1868 37.0547 41.2969C37.0547 37.4069 33.89 34.2422 30 34.2422ZM30 45.5391C27.6608 45.5391 25.7578 43.636 25.7578 41.2969C25.7578 38.9577 27.6608 37.0547 30 37.0547C32.3392 37.0547 34.2422 38.9577 34.2422 41.2969C34.2422 43.636 32.3392 45.5391 30 45.5391Z\" fill=\"white\"><\/path><\/svg>\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\"><path d=\"M44.9468 6.57009C44.6815 6.2115 44.262 6 43.8161 6H33.4799C32.8619 6 32.3163 6.4035 32.1353 6.99441L29.9979 13.9727L27.8606 6.9945C27.6796 6.4035 27.134 6 26.516 6H16.1798C15.7338 6 15.3143 6.2115 15.049 6.57009C14.7839 6.92859 14.7045 7.39172 14.8351 7.81809L22.0551 31.3912C19.1549 33.7213 17.2948 37.2956 17.2948 41.2969C17.2948 48.3014 22.9934 54 29.9979 54C37.0025 54 42.7011 48.3014 42.7011 41.2969C42.7011 37.2956 40.841 33.7213 37.9408 31.3911L45.1608 7.818C45.2913 7.39172 45.2119 6.92859 44.9468 6.57009ZM29.9979 51.1875C24.5442 51.1875 20.1073 46.7506 20.1073 41.2969C20.1073 35.8432 24.5442 31.4062 29.9979 31.4062C35.4517 31.4062 39.8886 35.8432 39.8886 41.2969C39.8886 46.7506 35.4517 51.1875 29.9979 51.1875ZM25.476 8.8125L28.5272 18.7746L25.2358 29.5208C24.9937 29.6191 24.755 29.7241 24.5205 29.8366L18.0813 8.8125H25.476ZM29.9979 28.5938C29.4677 28.5938 28.945 28.6269 28.4317 28.6903L34.5199 8.8125H41.9146L35.4754 29.8367C33.816 29.0403 31.9582 28.5938 29.9979 28.5938Z\" fill=\"white\"><\/path><path d=\"M30 34.2422C26.11 34.2422 22.9453 37.4069 22.9453 41.2969C22.9453 45.1868 26.11 48.3516 30 48.3516C33.89 48.3516 37.0547 45.1868 37.0547 41.2969C37.0547 37.4069 33.89 34.2422 30 34.2422ZM30 45.5391C27.6608 45.5391 25.7578 43.636 25.7578 41.2969C25.7578 38.9577 27.6608 37.0547 30 37.0547C32.3392 37.0547 34.2422 38.9577 34.2422 41.2969C34.2422 43.636 32.3392 45.5391 30 45.5391Z\" fill=\"white\"><\/path><\/svg>\t\t<\/span>\n\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tERVARING\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1336120681\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1336120681\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-edc9674 e-con-full e-flex e-con e-child\" data-id=\"edc9674\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c45992a e-con-full e-flex e-con e-child\" data-id=\"c45992a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2baa0a elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"f2baa0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">VOOR IEDEREEN<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-489d2ef elementor-widget elementor-widget-heading\" data-id=\"489d2ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Of je nu net begint of al jarenlang sport, bij Total Fit Solution staat jouw niveau centraal. Rob stelt voor iedere klant een volledig persoonlijk programma op, afgestemd op jouw doelen, conditie en leefstijl. Geen standaard schema's. Echte begeleiding, met aandacht voor zowel lichaam als hoofd.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09212a2 elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"09212a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button open-mfn-popup elementor-button-link elementor-size-sm\" href=\"https:\/\/totalfitsolution.nl\/about-the-school\/\" data-mfnpopup=\"#mfn-popup-template-83\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">OVER ONS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b0ec88 e-con-full e-flex e-con e-child\" data-id=\"4b0ec88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51abce8 elementor-widget elementor-widget-image\" data-id=\"51abce8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/totalfitsolution.nl\/wp-content\/uploads\/2025\/11\/martialarts-home-pic1.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1336120682\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1336120682\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-86f8c20 e-con-full e-flex e-con e-child\" data-id=\"86f8c20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b485f5c e-con-full e-flex e-con e-child\" data-id=\"b485f5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-146279f elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"146279f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">PHILOSOPHY<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edeb606 elementor-widget elementor-widget-heading\" data-id=\"edeb606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Quam euismod enim rutrum egestas turpis amet. Quis pellentesque fermentum pulvinar elit nulla. Enim facilisis egestas id volutpat nascetur sed semper semper. Elit mi bibendum ridiculus aliquam sapien dignissim risus dignissim sed. Semper nulla nec cras maecenas eu nisl est. <\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-054c036 elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"054c036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button open-mfn-popup elementor-button-link elementor-size-sm\" href=\"https:\/\/totalfitsolution.nl\/about-the-school\/\" data-mfnpopup=\"#mfn-popup-template-83\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ABOUT US<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6dcf7d2 e-con-full e-flex e-con e-child\" data-id=\"6dcf7d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c81979 elementor-widget elementor-widget-image\" data-id=\"7c81979\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"387\" height=\"523\" src=\"https:\/\/totalfitsolution.nl\/wp-content\/uploads\/2025\/11\/martialarts-home-pic1.webp\" class=\"attachment-large size-large wp-image-40\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1336120683\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1336120683\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-0287930 e-con-full e-flex e-con e-child\" data-id=\"0287930\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d9b2d20 e-con-full e-flex e-con e-child\" data-id=\"d9b2d20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b308b2 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"8b308b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">EXPERIENCE<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c486783 elementor-widget elementor-widget-heading\" data-id=\"c486783\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Quam euismod enim rutrum egestas turpis amet. Quis pellentesque fermentum pulvinar elit nulla. Enim facilisis egestas id volutpat nascetur sed semper semper. Elit mi bibendum ridiculus aliquam sapien dignissim risus dignissim sed. Semper nulla nec cras maecenas eu nisl est. <\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3644605 elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"3644605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button open-mfn-popup elementor-button-link elementor-size-sm\" href=\"https:\/\/totalfitsolution.nl\/about-the-school\/\" data-mfnpopup=\"#mfn-popup-template-83\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ABOUT US<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-344e00a e-con-full e-flex e-con e-child\" data-id=\"344e00a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8e1422 elementor-widget elementor-widget-image\" data-id=\"e8e1422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"387\" height=\"524\" src=\"https:\/\/totalfitsolution.nl\/wp-content\/uploads\/2025\/11\/martialarts-home-pic2.webp\" class=\"attachment-large size-large wp-image-41\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30d2e16 e-con-full e-flex e-con e-parent\" data-id=\"30d2e16\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d8402aa e-con-full e-flex e-con e-child\" data-id=\"d8402aa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9f1899 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b9f1899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/totalfitsolution.nl\/pricing\/#schedule\" tabindex=\"-1\"><img decoding=\"async\" width=\"1201\" height=\"1523\" src=\"https:\/\/totalfitsolution.nl\/wp-content\/uploads\/2025\/11\/martialarts-home-pic4.webp\" class=\"attachment-full size-full wp-image-186\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/totalfitsolution.nl\/pricing\/#schedule\">MAN<\/a><\/h3><p class=\"elementor-image-box-description\">Functionele krachttraining op maat. Rob traint je doelgericht, of je nu wil afvallen, spieren opbouwen of sterker worden in je sport.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-894fa5f elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"894fa5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/totalfitsolution.nl\/pricing\/#schedule\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1201\" height=\"1523\" src=\"https:\/\/totalfitsolution.nl\/wp-content\/uploads\/2025\/11\/martialarts-home-pic5.webp\" class=\"attachment-full size-full wp-image-187\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/totalfitsolution.nl\/pricing\/#schedule\">VROUW<\/a><\/h3><p class=\"elementor-image-box-description\">Training die werkt voor jouw lichaam. In een veilige, priv\u00e9 omgeving, zonder drempel, met resultaat dat je voelt en ziet.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edeb6b3 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"edeb6b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/totalfitsolution.nl\/pricing\/#schedule\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1201\" height=\"1523\" src=\"https:\/\/totalfitsolution.nl\/wp-content\/uploads\/2025\/11\/martialarts-home-pic6.webp\" class=\"attachment-full size-full wp-image-185\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/totalfitsolution.nl\/pricing\/#schedule\">JONGEREN<\/a><\/h3><p class=\"elementor-image-box-description\">Een gezonde start. Rob legt de basis voor kracht, co\u00f6rdinatie en zelfvertrouwen, op een manier die jongeren uitdaagt \u00e9n motiveert.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6ca984 e-flex e-con-boxed e-con e-parent\" data-id=\"b6ca984\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e11044 e-con-full e-flex e-con e-child\" data-id=\"3e11044\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9af2e1 elementor-widget elementor-widget-heading\" data-id=\"c9af2e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">ONZE RESULTATEN<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d097b6 elementor-widget elementor-widget-heading\" data-id=\"7d097b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TOTAL FIT SOLUTIONS IS DE PLEK WAAR IEDEREEN ZIJN INNERLIJKE KRACHT ONTDEKT.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e71a1c1 e-con-full e-flex e-con e-child\" data-id=\"e71a1c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1e6f2cd e-con-full e-flex e-con e-child\" data-id=\"1e6f2cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a6a39d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3a6a39d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c434c7 elementor-widget elementor-widget-heading\" data-id=\"1c434c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">10+<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7a0594 elementor-widget elementor-widget-heading\" data-id=\"d7a0594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">JAAR ERVARING<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5827366 e-con-full e-flex e-con e-child\" data-id=\"5827366\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba5fa4b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ba5fa4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e857ce elementor-widget elementor-widget-heading\" data-id=\"9e857ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">100+<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-412954e elementor-widget elementor-widget-heading\" data-id=\"412954e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">KLANTEN BEGELEID<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d49a15b e-con-full e-flex e-con e-child\" data-id=\"d49a15b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b07194d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b07194d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce2a3f elementor-widget elementor-widget-heading\" data-id=\"7ce2a3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">2+<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5de3b1e elementor-widget elementor-widget-heading\" data-id=\"5de3b1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">ZONES<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da5cb30 e-con-full e-flex e-con e-child\" data-id=\"da5cb30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d0f759 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5d0f759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fff7e7e elementor-widget elementor-widget-heading\" data-id=\"fff7e7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">30+<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3d125e elementor-widget elementor-widget-heading\" data-id=\"d3d125e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">TRAININGEN PER MAAND<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a48a05f e-con-full e-flex e-con e-parent\" data-id=\"a48a05f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d7c7f7 elementor-widget elementor-widget-image\" data-id=\"9d7c7f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"966\" height=\"397\" src=\"https:\/\/totalfitsolution.nl\/wp-content\/uploads\/2025\/11\/martialarts-home-pic7.webp\" class=\"attachment-large size-large wp-image-45\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-296b80b e-flex e-con-boxed e-con e-parent\" data-id=\"296b80b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8337a7f e-con-full e-flex e-con e-child\" data-id=\"8337a7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1aa7be0 elementor-widget elementor-widget-heading\" data-id=\"1aa7be0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">ONZE FILOSOFIE<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56b0332 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"56b0332\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DE PLEK WAAR IEDEREEN ZIJN INNERLIJKE KRACHT ONTDEKT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb4698 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"9bb4698\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"163268248\" aria-label=\"Tabs. Open items met enter of spatie, sluit af met escape en navigeer met de pijltoetsen.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1632682481\" data-tab-title-id=\"e-n-tab-title-1632682481\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1632682481\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tPERSONAL TRAINING\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1632682482\" data-tab-title-id=\"e-n-tab-title-1632682482\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1632682482\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tGROEPSTRAINING\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1632682483\" data-tab-title-id=\"e-n-tab-title-1632682483\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1632682483\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tBOXEN\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1632682481\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1632682481\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-3bbb396 e-con-full e-flex e-con e-child\" data-id=\"3bbb396\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e625a6a e-con-full e-flex e-con e-child\" data-id=\"e625a6a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0cb452 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"d0cb452\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">PERSONAL TRAINING<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1569e95 elementor-widget elementor-widget-heading\" data-id=\"1569e95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Bij Total Fit Solution draait alles om jou. Rob Bueno de Mesquita begeleidt je in een volledig priv\u00e9 omgeving, met een programma dat speciaal voor jou is samengesteld. Iedere sessie is afgestemd op jouw voortgang, jouw energie en jouw doelen,  zo werkt echte personal training.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59ace91 elementor-widget elementor-widget-text-editor\" data-id=\"59ace91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"field\"><div class=\"fval\">Met bijna 25 jaar ervaring combineert Rob krachtsport, functionele training en mentale coaching tot een aanpak die blijvend resultaat oplevert.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3cd479 e-con-full e-flex e-con e-child\" data-id=\"e3cd479\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a7915f elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"1a7915f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"791\" src=\"https:\/\/totalfitsolution.nl\/wp-content\/uploads\/2025\/11\/martialarts-offer-pic1.webp\" class=\"attachment-large size-large wp-image-60\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87f599b e-con-full e-flex e-con e-child\" data-id=\"87f599b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cb3115 elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"8cb3115\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/totalfitsolution.nl\/martial-arts\/#box\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BEKIJK DETAILS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1632682482\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1632682482\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-3aaca2c e-con-full e-flex e-con e-child\" data-id=\"3aaca2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f835a12 e-con-full e-flex e-con e-child\" data-id=\"f835a12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-606c9eb elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"606c9eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">GROEPSTRAINING<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d17426d elementor-widget elementor-widget-heading\" data-id=\"d17426d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Train samen in een kleine groep onder directe begeleiding van Rob. De energie van de groep motiveert, de aanpak blijft persoonlijk. Geschikt voor wie de sociale dynamiek van groepstraining zoekt, zonder in te leveren op kwaliteit.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d493b32 elementor-widget elementor-widget-text-editor\" data-id=\"d493b32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"field\"><div class=\"fval\">Kleine groepen zorgen voor aandacht per deelnemer en een hoog trainingstempo. Toegankelijk voor alle niveaus.<\/div><\/div><div class=\"field\">\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b989cd8 e-con-full e-flex e-con e-child\" data-id=\"b989cd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ae456c elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"2ae456c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"791\" src=\"https:\/\/totalfitsolution.nl\/wp-content\/uploads\/2025\/11\/martialarts-offer-pic2.webp\" class=\"attachment-large size-large wp-image-61\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3146d58 e-con-full e-flex e-con e-child\" data-id=\"3146d58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ec373b elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"7ec373b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/totalfitsolution.nl\/martial-arts\/#karate\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BEKIJK DETAILS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1632682483\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1632682483\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-ab5d0d0 e-con-full e-flex e-con e-child\" data-id=\"ab5d0d0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-eb266e3 e-con-full e-flex e-con e-child\" data-id=\"eb266e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c32ee9d elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"c32ee9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">BJJ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c394570 elementor-widget elementor-widget-heading\" data-id=\"c394570\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Quam euismod enim rutrum egestas turpis amet. Quis pellentesque fermentum pulvinar elit nulla. Enim facilisis egestas id volutpat nascetur sed semper semper. Elit mi bibendum ridiculus aliquam sapien dignissim risus dignissim sed. Semper nulla nec cras maecenas eu nisl est. <\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fe58a8 elementor-widget elementor-widget-text-editor\" data-id=\"8fe58a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Auctor si lacinia ultrices phasellus habitasse fames blandit sem per lobortis litora adipiscing inceptos rhoncus faucibus ligula est nisl ipsum etiam maecenas interdum curabitur vivamus non orci dapibus<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44727cd elementor-widget elementor-widget-progress\" data-id=\"44727cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t\t\t\t\t<h6 class=\"elementor-title\" id=\"elementor-progress-bar-44727cd\">\n\t\t\t\tDifficulty\t\t\t<\/h6>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-44727cd\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"70\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"70\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">70%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-759ff8a elementor-widget elementor-widget-progress\" data-id=\"759ff8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t\t\t\t\t<h6 class=\"elementor-title\" id=\"elementor-progress-bar-759ff8a\">\n\t\t\t\tEffectiveness\t\t\t<\/h6>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-759ff8a\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"90\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"90\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">90%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcb47c8 e-con-full e-flex e-con e-child\" data-id=\"bcb47c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79af745 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"79af745\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"791\" src=\"https:\/\/totalfitsolution.nl\/wp-content\/uploads\/2025\/11\/martialarts-offer-pic3.webp\" class=\"attachment-large size-large wp-image-62\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fa064f e-con-full e-flex e-con e-child\" data-id=\"7fa064f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecc99c9 elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"ecc99c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/totalfitsolution.nl\/martial-arts\/#bjj\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CHECK DETAILS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c950b2c e-flex e-con-boxed e-con e-parent\" data-id=\"c950b2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c0e708c e-con-full e-flex e-con e-child\" data-id=\"c0e708c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5492ee2 elementor-widget elementor-widget-heading\" data-id=\"5492ee2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">ONS TEAM<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-344545e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"344545e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ERVARING, PASSIE &amp; TOEWIJDING, <span style=\"color:#FFF\">ONS TEAM <\/span> STAAT KLAAR OM JOUW TRAINING NAAR EEN HOGER NIVEAU TE TILLEN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b89a7a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8b89a7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Wij bieden professionele begeleiding in een persoonlijke sfeer, waarbij traditie en moderne trainingsmethoden samenkomen. Ongeacht je leeftijd of niveau, wij helpen je jouw doelen te bereiken.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d951eac e-grid e-con-full e-con e-child\" data-id=\"d951eac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-944b985 e-con-full e-flex e-con e-child\" data-id=\"944b985\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e62c20 elementor-widget elementor-widget-image\" data-id=\"9e62c20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/totalfitsolution.nl\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-9-mei-2026-16_10_06.png\" class=\"attachment-large size-large wp-image-214\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bf4e46 elementor-widget elementor-widget-heading\" data-id=\"5bf4e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">FYSIO THERAPIE &amp; SPORT MASSAGE<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44d794b elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"44d794b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">JORDAN BUENO DE MESQUITA<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cc278 elementor-widget elementor-widget-heading\" data-id=\"43cc278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Jordan Bueno de Mesquita is opgeleid fysiotherapeut en gespecialiseerd in sportmassages. Hij combineert zijn kennis van het menselijk lichaam met een hands-on aanpak die verder gaat dan herstel alleen. Of je nu revalideert na een blessure of je spieren wil laten herstellen na een zware training, Jordan zorgt ervoor dat je lichaam klaar is voor de volgende stap.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5bd8fb e-con-full e-flex e-con e-child\" data-id=\"e5bd8fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-782efc7 elementor-widget elementor-widget-image\" data-id=\"782efc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/totalfitsolution.nl\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-9-mei-2026-16_25_08.png\" class=\"attachment-large size-large wp-image-215\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7946be6 elementor-widget elementor-widget-heading\" data-id=\"7946be6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">TRAINER COACH <\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69318f elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"c69318f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ROB BUENO DE MESQUITA<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ba22c5 elementor-widget elementor-widget-heading\" data-id=\"9ba22c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Rob Bueno de Mesquita richtte Total Fit Solution op vanuit een simpele gedachte: training werkt pas als het bij jou past. Als trainer en coach verbindt hij mensen aan een programma dat is gebouwd rond hun persoonlijke doelstellingen, niet rond een standaard schema. Rob is betrokken, direct en weet precies hoe hij het beste in zijn klanten naar boven haalt. Dat is wat hem onderscheidt.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ONTDEK JOUW KRACHT &amp; DISCIPLINE Personal training met een persoonlijke aanpak. Rob Bueno de Mesquita begeleidt jou op jouw niveau, naar een fitter, sterker en energieker<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-189","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/totalfitsolution.nl\/index.php\/wp-json\/wp\/v2\/pages\/189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalfitsolution.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/totalfitsolution.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/totalfitsolution.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totalfitsolution.nl\/index.php\/wp-json\/wp\/v2\/comments?post=189"}],"version-history":[{"count":6,"href":"https:\/\/totalfitsolution.nl\/index.php\/wp-json\/wp\/v2\/pages\/189\/revisions"}],"predecessor-version":[{"id":218,"href":"https:\/\/totalfitsolution.nl\/index.php\/wp-json\/wp\/v2\/pages\/189\/revisions\/218"}],"wp:attachment":[{"href":"https:\/\/totalfitsolution.nl\/index.php\/wp-json\/wp\/v2\/media?parent=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}